Rule #1: always know where the exits are. This rule is not only important for daily life (zombies notwithstanding, what about fires? Or ninjas?), but in a larger sense, it's important to realize that there is no one right way to live.  Mainstream culture has decided we operate in a pseudo-democratic, consumption-driven global economy.  Okay.  But what if we don't want to? The beautiful thing about rule #1 is that it is a rule made for the present, not the hypothetical future.  It is a rule we c …

We are a group of runners and cyclists who meet up at Calgary Mountain Equipment Co-op. These runs and rides are for runners and cyclists of any skill level who are looking to get out on the roads and move their bodies! The runs and rides begin and end at the Co-op, and are social and non-competitive. Come on out!