This is a club for people to take part in sports without paying a penny- totaly free and takes part in parks, public football courts, basketball courts and tennis courts. Its a good way of staying fit and also getting into the locals around there areas we will be playing in, as naturaly when playing in public areas others will want to join in. The organisers will bring the equipment (e.g football, basketball), you just need to show up, simple!

Do you want to get fit but feel daunted by the prospect of a long, sweaty, painful, drawn out jog in the park with no one to talk to? No pain no gain they say but does keeping fit really have to mean punishment? Here at Walking For Fitness the answer is no and everyone is welcome to join us! This Meetup is inspired by a week long walking holiday I took two years ago in Switzerland by the end of which time I realised a walk is actually as good as a run! That and the fact I've never been very good …

… Also, it is a proper workout and research shows that 1 min of hearty laughter equals to 10mins of jogging! amazing! However, to get the benefits of laughter we have to laugh for at least 10 to 15 mins… and that rarely happens… except in our sessions where we just have a good laugh!! Join us and welcome to the laughter movement!   I’m looking forward to laughing with you   Love & Laughter! Monica =)

It can often be a robotic plod across the capital - if the Tube doesn't get you, something else will.  REBIRTHING Breathwork is a proven technique to release stress, buried emotions and outdated thought patterns. No wonder we learn to hold it all in - in a job that can lack passion, a relationship that's so-so, conforming to family duty and waiting for the weekend to be yourself - not a robot. Learn to set yourself free. Using coke, booze, food, excessive exercise or other distractions to get o …