If you love to run, hike, bike, ski, snowboard, camp or just be active this group is for you.  Unlike groups that are very specific this group mixes it up.  Whatever you want to do just suggest it and invite others to join.  There are Tuesday/Thursday runs at Maidu Park every week. The park has a nice path around the perimeter (2.2 miles) but there are also some trails inside the park.  There are also runs coming up at Folsom Lake and on the American River near Auburn. This group is geared for p …

Welcome TRAIL RUNNERS! We run on the dirt and in the trees. Why? Trail running is...FUN, less impact on the body than running on pavement, utilizes more muscles groups so you get stronger, balance and agility improves, mentally stimulating, a great way to connect with nature, and you're having so much fun you want to keep running! We schedule group runs every weekend, night runs, morning runs, weekly interval and hill workouts and meet for races. Although we are a trail running club who trains o …

We are a group of runners/joggers/walkers who are social as well as dedicated to doing some exercise. We've been meeting weekly on Saturday or Sunday for years and running/walking. Frequently we meet at the Fish Hatchery but not always. This is a no pressure group - some folks run fast (7-8 min/mile); moderate (9-11 min/mile); walk/jog and some walk. Frequently walkers bring their dogs. Some folks run long (10+); some shorter (6-8); walkers usually do 4-5. This is usually negotiated …