We are a running club in Long Beach that meet every Saturday at 8:00am at the Legacy Running Company Store. It is located at 4103 Viking Way, Unit C. This group is for anyone that would like to run or walk with a group and is looking to get back in shape. Your Legacy Starts today!!!!!!

This group is for women in their 40's, 50's, and 60's who are going through the trials and tribulations of mid-life: weight gain, body changes, lack of energy, and more! I've been searching for, and finally decided to start my own group where I could focus on these issues with other women who are going through the same thing. My hope for this group is that we will: be able to support each other in our efforts to get healthy and fit, create a more energetic and ambitious life for ourselves, and d …

A community of people looking to get fit, stay fit, and encourage one another in a welcoming, yet focused environment. What to expect: A short Jog along the beach followed by a routine. This workout is designed to maximize weight loss and strength training.   Guidelines: 1.  Show up 2.  Dress in work out attire 3.  Bring water 4.  Bring your focused, positive attitude to be fit 5.  Set goals and achieve fitness results 6.  HAVE FUN    

Hello Runners, Shake A Leg OC is a community of people that get together to run and share experiences, tips, and motivation. Runners of all levels are welcome to join no matter what the reason. This is a great environment for those that want to get in shape, stay in shape, improve your health or improve your time. This is an opportunity to take action and make positive changes and include running toward a wellness lifestyle. I'm Guy Morioka, Organizer of Shake A Leg OC Runners and Chiropractor …

"What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the days gives us, what our body will allow us, and what our will can tolerate." - John Bingham, running writer and speaker A running group for everyone! This group will have weekly scheduled runs together and also a calendar of races. For our marathon training most of us follow the Galloway method. Check out his website at: http://www.jeffgalloway.com/ …

This group aims to connect adventurous Chrsitans aged 20-30 living in Orange county. The purpose of this group is meet new people and set out on adventures together. Anyone interested in hiking, jogging, exploring, snowboarding, surfing, swimming, rock climbing, snorkling, skate boarding, adventuring and loving God should join us Adventurous Christians!

… Baby essentials- including a baby jogging stroller 4. A towel and plenty of water 5. Ankle and arm weights ( if needed, you can purchase them at Mommy Makeover)    

We aren't going far!!  Stroller Stride of Palos Verdes is now Stroller Strides of The South Bay!!  Please be sure to go to our new Facebook page to stay informed. https://www.facebook.com/StrollerStridesofT...     Stroller Strides is more than just a stroll in the park. We use intervals of power walking and jogging with strength training to maximize our workout. Using the stroller, exercise tubing (provided), and the great outdoors we get fit while having fun! The best part is that your child is …

Welcome to OC Trail Tales! Whether your're a road runner seeking a new challenge, a hiker in need of speed, or beginner starting an excercise program, we have what you need to know to start trail running. Here are some of the highlights of our program:     * A detailed trail running program that will prepare runners for their goal race.     * Organized Saturday or Sunday morning long runs     * Monday Store Run from Road Runner LH and Wednesday (Track night @ El Toro HS)     * Weekly e-m …