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I was always an athlete my entire life, but after I had my daughter, I found myself overweight and tired after gaining 70 lbs! Running got me through my weight gain and back to my old self. I also have found running to be a great outlet for work and everyday stress. My goal is to bring together beginner, seasoned, and recreational women/mom runners in the Collegeville, PA area. I want it to be a broad range of women who run 7 minute miles to those on a run/walk program. Every runner started so …
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If you've ever dreamed of making it through the finish line but don't know how to get started, this program is for you. This class is designed for the beginner and to accomplish a 5K run (3.1 miles). You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Program starts Wednesday, October 20th. Meet us at Downingtown Running Company for Informational Meeting and 1st walk/run session. 10:15 AM and 6PM Sessions. We are training for the …
Meetup details are available only to members.
A healthy lifestyle is a great addition to a healthy spirit! Bethlehem Fun, Fit and Fellowship is a group for CHRISTIAN WOMEN looking for like minded women for friendship, fitness and fellowship. Come and be your authentic self - no hang ups here - we exercise our bodies, we laugh, we cry, we eat, we pray and then we laugh some more!! Join us for weekend walks, easy jogs and gym meet ups. There are many great gyms in our area with daily passes and fantastic classes - lets rock them! Do you …
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